My body isn't as it used to be. I knew this day would come but have been quietly dreading it. The pounds don't come off as easily as they did 6 or 7 years ago. The food sticks more often than it did 6 or 7 years ago. I hate dieting and I hate working out but I vowed this year to start eating more heathy. During the week, I cut out most junk foods and cut down portion sizes. Needless to say I have not hit one single stair master as I should, but I am down 10 pounds. This summer, I am making a conscious plan to change up my diet even more and start to do small workouts. Being heathy isn't just about the now but living a long and beautiful life. I will make sure to keep you updated about my struggles and triumphs.
Written By: Lauren B. I @laurenbeal
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