Starting the day with breakfast and a coffee will change your whole outlook on life. For the past few days I have been skipping breakfast, due to running late, and have seen the difference. Your mind and body just wakes up and comes alive when you have something on your stomach to start the day.
I issue you a 2-week breakfast challenge. Eat something in the morning before you leave your house for two weeks and see the results.
I issue you a 2-week breakfast challenge. Eat something in the morning before you leave your house for two weeks and see the results.
Written By: Lauren B. I @laurenbeal